Weigh In record (no journal entry) for 27 November 2014
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136.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2014:
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2281 kcal
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Fat: 97.15g | Prot: 156.42g | Carb: 190.52g.
Breakfast: Himalayan Pride Organic Brown Basmati Rice, Denmark's Finest Creamy Havarti Cheese, Scrambled Egg (Whole, Cooked). Lunch: Natural California Raisins, Clover Honey, Country Potato Bread, Organic Creamy Peanut Butter. Dinner: Cooked Brussels Sprouts, Mashed Potato made with Milk (from Fresh), Bread Stuffing, Turkey Breast Meat and Skin (Cooked, Roasted), Turkey Drumstick, Pumpkin Pie. more...
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steady weight
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