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green smoothies rock, they taste good (most of them) are low calorie, and super good for me!
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161.0 lb
Lost so far: 114.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2011:
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1955 kcal
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Fat: 98.45g | Prot: 95.96g | Carb: 177.51g.
Breakfast: mango, brown cow all natural non fat greek yogurt, Cilantro, Celery, lemon, Collards, Cantaloupe Melons. Lunch: tartar sauce, Atlantic Salmon (Farmed). Dinner: wendys apple pecan. Snacks/Other: butterscotch chip cookies. more...
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2699 kcal
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Activities & Exercise:
Desk Work - 8 hours, Dance (fast step, aerobic) - 1 hour, Running - 6/mph - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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 Comments
Yay!!! I see you are losing pounds again. And you are right, green smoothies rock. They fill me up and decrease the cravings for "not so good" stuff.
03 May 11 by member: smudgepot
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