Weigh In record (no journal entry) for 26 November 2014
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186.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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311 kcal
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Fat: 18.94g | Prot: 10.47g | Carb: 25.97g.
Breakfast: Puerto Rican Pasteles (Pasteles De Masa). more...
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losing 0.0 lb a week
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cortez4129's weight history
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