Weigh In record (no journal entry) for 29 April 2011
|
198.7 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2011:
|
481 kcal
|
Fat: 11.95g | Prot: 12.75g | Carb: 90.07g.
Breakfast: 2% Fat Milk, Honey Clusters Cereal, Sugar Free Hazelnut Liquid Coffee Creamer, ENSURE VANILLA 8 FL OZ. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddieb96's weight history
|