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142.6
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145.8 lb
Lost so far: 6.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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862 kcal
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Fat: 19.57g | Prot: 55.81g | Carb: 92.79g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait (without Granola). Lunch: Caesar Salad Dressing, Sunny Select Classic Caesar Croutons, Great Value Romaine Lettuce. Dinner: Frieda's Edamame (Shelled), White Rice, Steamed or Boiled Without Shell Lobster, Barefoot Moscato. Snacks/Other: Valued Naturals Natural Cashews. more...
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steady weight
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