CaliLiz's Journal, 26 November 2014

Weigh In record (no journal entry) for 26 November 2014
170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 November 2014:
839 kcal Fat: 29.33g | Prot: 32.22g | Carb: 122.29g.   Breakfast: Chobani Lowfat Strawberry Banana Greek Yogurt, Roasted Almonds. Lunch: Trader Joe's Multigrain Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples, Split Pea and Ham Soup. more...
steady weight

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