Weigh In record (no journal entry) for 26 November 2014
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242.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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329 kcal
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Fat: 7.50g | Prot: 19.48g | Carb: 56.03g.
Breakfast: Egg White , Thomas' Light English Muffin, Bananas , Sargento Ultra Thin Swiss Cheese, Pace Chunky Salsa (Mild). more...
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gaining 1.0 lb a week
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