Weigh In record (no journal entry) for 26 November 2014
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310.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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2562 kcal
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Fat: 139.00g | Prot: 120.00g | Carb: 208.00g.
Breakfast: Jack Link's Jumbo Teriyaki Beef Steak, Starbucks Ice Coffee and Milk. Lunch: Smashburger French Fries, Smashburger BBQ, Bacon & Cheddar. more...
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losing 0.9 lb a week
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