Kimberly Smith Kraft's Journal, 26 November 2014

135.6 lb Lost so far: 0 lb.    Still to go: 5.6 lb.    Diet followed N/A.

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1486 kcal

Fat: 95.38g | Prot: 109.67g | Carb: 75.55g.   Breakfast: Power Crunch Protein Energy Bar - Peanut Butter Creme. Lunch: Chick-fil-A Chicken Nuggets (8 Count), Power Crunch Protein Energy Bar - Peanut Butter Creme. Dinner: Lindt Lindor Peanut Butter Truffles, Tootsie Roll Tootsie Roll (Midgees), Red Lobster Seasoned Broccoli, Great Value Fully Cooked Grilled Chicken Breast Fillets, Caesar Salad with Romaine, Peanuts. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack. more...

1724 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...