Weigh In record (no journal entry) for 26 November 2014
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252.0 lb
Lost so far: 4.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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1670 kcal
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Fat: 88.00g | Prot: 56.00g | Carb: 160.00g.
Breakfast: McDonald's Sausage McGriddles, McDonald's Hash Brown, McDonald's Steak, Egg & Cheese Bagel. more...
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gaining 0.1 lb a week
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