Mikayla Cutone's Journal, 25 November 2014

107.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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1293 kcal

Fat: 50.32g | Prot: 57.35g | Carb: 160.75g.   Breakfast: Apples. Lunch: Tim Hortons Ice Cappuccino (Small), Macaroni or Noodles with Cheese, Avocados, Baby Spinach, Whole Wheat Bread. Dinner: Cooked Asparagus, M&M Meat Shops Herb & Garlic Salmon. Snacks/Other: Oreo Original Cookie. more...

1202 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...