tyeise's Journal, 02 June 2009

I've been depressed this week. Haven't really stuck to my diet. I am going to have a fresh start starting today.

144.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

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644 kcal

Fat: 24.92g | Prot: 37.59g | Carb: 71.42g.   Breakfast: boost high protein energy drink. Lunch: fried chicken thigh, collard greens. more...

1927 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...