tabbymichelle's Journal, 28 April 2011

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Weigh In record (no journal entry) for 28 April 2011

226.0 lb Lost so far: 34.0 lb. Still to go: 76.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2011:

2212 kcal

Fat: 124.54g | Prot: 87.31g | Carb: 209.94g. Breakfast: biscuits. Dinner: penn station. Snacks/Other: Sweet Iced Tea, Ranch Dressing, Texas Toast Cheese & Garlic Croutons. more...

2766 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

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tabbymichelle's Journal, 28 April 2011

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