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New scale and post baby shower sugar binge.
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232.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2014:
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2054 kcal
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Fat: 80.51g | Prot: 112.78g | Carb: 215.69g.
Breakfast: Lettuce, No Name Mayonnaise, D'Italiano Italian Bread. Lunch: Fortune Cookie, Panda Express Veggie Spring Roll, White Rice, Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce), Hot and Sour Soup. Dinner: Chicken Drumstick (Skin Eaten), Butternut Winter Squash, No Name Mayonnaise, Butter, White Potatoes (Flesh and Skin). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Russell Stover Coconut Cream Egg. more...
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3418 kcal
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Activities & Exercise:
Running - 8/mph - 15 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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Adumbral's weight history
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