Sooo I totally blew this weekend. However, this morning my girls and I woke up early - went to the gyma and busted it out on the Stairmaster. Going to get moving more!
Diet Calendar Entries for 24 November 2014:
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1800 kcal
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Fat: 93.20g | Prot: 73.87g | Carb: 171.59g.
Breakfast: Burman's Original Tartar Sauce, Baked or Broiled Salmon. Lunch: Bumble Bee Chunk Light Tuna in Water, simply nature mushroom rigatoni. Dinner: 2% Fat Milk, Subway M&M Cookies, Subway 6" Cold Cut Combo. Snacks/Other: Banana Cream Pie, Endangered Species Chocolate 72% Supreme Dark Chocolate, Coffee, Coffee-Mate Hazelnut Coffee Creamer. more...
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1997 kcal
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Activities & Exercise:
Stairmaster - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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