OniBologna's Journal, 24 November 2014

Weigh In record (no journal entry) for 24 November 2014
256.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 November 2014:
2423 kcal Fat: 97.64g | Prot: 110.70g | Carb: 275.76g.   Breakfast: Tropicana Pure Premium Original Orange Juice, Cream Cheese, Whole Wheat Bagel. Lunch: Vinaigrette Dressing, White Bread, Red Mango Mixed Berry Blend Smoothie (Regular), Lettuce Salad with Assorted Vegetables, Grilled Chicken. Dinner: Sunkist Orange Soda, Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods, KFC Fried Chicken Breast and Wing (White Meat), P.F. Chang's Pork Fried Rice. more...
2877 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...


Comments 
Welcome and good luck 
24 Nov 14 by member: unamoyer

     
 

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