Weigh In record (no journal entry) for 24 November 2014
|
210.5 lb
Lost so far: 0 lb.
Still to go: 60.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 November 2014:
|
247 kcal
|
Fat: 10.70g | Prot: 7.35g | Carb: 31.05g.
Breakfast: Wonderful Halos Mandarin Oranges, Odom's Tennessee Pride Sausage Biscuits. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawnbaby's weight history
|