Weigh In record (no journal entry) for 27 March 2022
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192.6 lb
Lost so far: 5.6 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2022:
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438 kcal
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Fat: 11.81g | Prot: 53.33g | Carb: 30.03g.
Breakfast: Navels Oranges . Lunch: Boiled Egg, Skinless Chicken Breast. Dinner: Boiled Egg. Snacks/Other: Fage Total 0% Greek Yogurt, Strawberries , Fage Total 0% Greek Yogurt. more...
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losing 7.0 lb a week
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 Comments
Thank you- it’s based on a line from Tommy Boy, who doesn’t love Chris Farley.
29 Mar 22 by member: fatgirllittlecoat
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