Weigh In record (no journal entry) for 02 June 2009
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252.2 lb
Lost so far: 3.5 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2009:
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705 kcal
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Fat: 32.70g | Prot: 27.73g | Carb: 85.86g.
Breakfast: banana, green tea, slice of avacado, Toasted Whole Wheat Bread. Lunch: baked chicken. Dinner: beef shishkebab, steam vegetables. more...
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losing 8.2 lb a week
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layna's weight history
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