Weigh In record (no journal entry) for 23 November 2014
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179.4 lb
Lost so far: 36.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2014:
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200 kcal
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Fat: 2.50g | Prot: 18.00g | Carb: 29.00g.
Breakfast: Bear Naked Vanilla Almond Crunch, Kroger Lite Greek Strawberry Yogurt. more...
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losing 1.4 lb a week
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jen_mattb's weight history
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