debbiann333's Journal, 27 April 2011

Ate too many M&ms
134.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2011:
870 kcal Fat: 32.85g | Prot: 21.96g | Carb: 120.41g.   Breakfast: Enriched Hot Dog Buns, Bagel, Original Philadelphia, Instant Hot Cereal. Dinner: Hot Dog, Sprite. Snacks/Other: Dark Chocolate M&M's. more...
1487 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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