Weigh In record (no journal entry) for 22 November 2014
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98.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2014:
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860 kcal
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Fat: 56.33g | Prot: 76.09g | Carb: 25.93g.
Breakfast: Splenda No Calorie Sweetener Packets, Tea (Brewed) , J.C. Potter Sliced Bacon, Trader Joe's Frozen Chopped Spinach, Cooked Egg White, President Feta Crumbled, Egg. Lunch: Earth's Pride Organics Baby-Cut Carrots, Fresh Express Organic Baby Spinach. Dinner: Lettuce Salad with Assorted Vegetables, Perdue Chicken Thighs. Snacks/Other: Meijer Walnut Halves. more...
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gaining 0.5 lb a week
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