Weigh In record (no journal entry) for 22 November 2014
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119.5 lb
Lost so far: 3.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2014:
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120 kcal
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Fat: 3.50g | Prot: 4.00g | Carb: 22.00g.
Breakfast: Dunkin' Donuts Freshly Brewed Tea with Milk, Act II 100 Calorie Butter Mini Popcorn Bags. more...
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losing 0.3 lb a week
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Cschluter's weight history
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