Jodi-ZPJ's Journal, 22 November 2014

275.5 lb Lost so far: 0 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

---

1647 kcal

Fat: 79.02g | Prot: 53.82g | Carb: 187.00g.   Breakfast: Dunkin' Donuts Blueberry Cake Donut, Dunkin' Donuts Chocolate Glazed Cake Donut, Dunkin' Donuts Iced Coffee with Cream & Sugar (Large). Dinner: Green Giant Select Whole Green Beans, Kraft Stove Top Stuffing Mix For Pork, Pork Chops (Top Loin, Boneless). Snacks/Other: Kraft Wheat Thins Original. more...

2963 kcal

Activities & Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...