Weigh In record (no journal entry) for 22 November 2014
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180.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 November 2014:
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2577 kcal
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Fat: 83.70g | Prot: 132.12g | Carb: 323.77g.
Breakfast: Norberasco Fichi Fioroni Giganti, Carrefour Uva Sultanina, Sojasun Yogurt Bifidus Bianco Naturale, il Fior di Loto Fiocchi di Avena Integrale Mignon Bio. Lunch: Fesa di Tacchino, Mandorle, Mais, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Golden Sun Couscous. Dinner: Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Esselunga Fagioli Cannellini, Orogel Soia Edamame, Pane Integrale. Snacks/Other: Arance, Kiwi, Proteine del Pisello, Proteine del Pisello, Mandorle, Pane Integrale. more...
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gaining 1.3 lb a week
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 Comments
Stasera dopo un mese ligio, cena libera!!!!
23 Nov 14 by member: wasabi27
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