Weigh In record (no journal entry) for 21 November 2014
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220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 November 2014:
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3094 kcal
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Activities & Exercise:
Boxing - 25 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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weathermachine's weight history
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