201again's Journal, 21 November 2014

Weigh In record (no journal entry) for 21 November 2014
158.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 November 2014:
724 kcal Fat: 36.61g | Prot: 32.15g | Carb: 71.81g.   Breakfast: Egg Omelet or Scrambled Egg. Lunch: Whole Wheat Spaghetti, Pesto Sauce. Snacks/Other: Oil Popped White Popcorn. more...

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