Taggart 's Journal, 27 April 2011

140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1180 kcal

Fat: 66.00g | Prot: 50.00g | Carb: 97.00g.   Breakfast: water. Lunch: mcdonald fries, diet dr. pepper, mcnuggets. Dinner: water, chicken nuggets. Snacks/Other: water, popcorn butter, godiva choclate truffle. more...

1620 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...