Weigh In record (no journal entry) for 21 November 2014
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134.5 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2014:
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332 kcal
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Fat: 15.48g | Prot: 4.42g | Carb: 48.66g.
Breakfast: Home Fried Potatoes. more...
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losing 1.5 lb a week
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diamontastefano's weight history
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