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subtract from whataburger for leaving off the bun..-150 calories
- 2 gm fat
-274 sodium
-29 carbs
-5 protein
Diet Calendar Entry for 20 November 2014:
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1056 kcal
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Fat: 67.47g | Prot: 59.18g | Carb: 56.81g.
Breakfast: Atkins Advantage Dark Chocolate Royale Shake, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Lunch: Wendy's Asian Cashew Chicken Salad. Dinner: Whataburger Double Meat Whataburger Jr. Snacks/Other: Roasted Mixed Nuts. more...
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