Bigunn52's Journal, 20 November 2014

275.2 weigjt at 12:57 pm.

275.0 lb Lost so far: 26.1 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1041 kcal

Fat: 61.92g | Prot: 23.76g | Carb: 107.47g.   Breakfast: ubr ultimate breakfast round, Ready-to-Eat Low Calorie Pudding with Artificial Sweetener (Flavors Other Than Chocolate). Lunch: Reduced Fat Creamy Peanut Butter, Avocado, Crackers - Fresh Stack. Snacks/Other: Natural Almonds. more...

3039 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...