Weigh In record (no journal entry) for 19 November 2014
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202.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2014:
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632 kcal
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Fat: 22.73g | Prot: 55.61g | Carb: 47.00g.
Breakfast: IHOP Belgian Waffles. Lunch: Pork Loin (Tenderloin, Lean Only). more...
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gaining 10.5 lb a week
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steve hull's weight history
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