Weigh In record (no journal entry) for 17 November 2014
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123.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 November 2014:
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445 kcal
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Fat: 10.30g | Prot: 37.31g | Carb: 57.17g.
Breakfast: Apples. Dinner: Onions, Onion Flakes, Mushrooms, Cherry Tomatoes, Mixed Vegetables (Frozen), Baked or Broiled Salmon. more...
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