Weigh In record (no journal entry) for 25 April 2011
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158.6 lb
Lost so far: 0.0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 April 2011:
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1351 kcal
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Fat: 70.47g | Prot: 64.71g | Carb: 118.88g.
Breakfast: Bisquit. Lunch: tacos. Dinner: cheese, tortilla chips, chicken chili. Snacks/Other: almond joy, Sunflower Seeds. more...
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2295 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Housework - 30 minutes, Driving - 40 minutes, Sitting - 9 hours and 40 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 0.6 lb a week
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Janice Samano's weight history
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