Weigh In record (no journal entry) for 27 May 2009
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2009:
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1536 kcal
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Fat: 68.74g | Prot: 50.85g | Carb: 177.56g.
Breakfast: Macaroni & Cheese Dinner - The Cheesiest, Potatoes (Flesh, with Salt, Boiled), Ground Beef (70% Lean / 30% Fat). Lunch: Raspberry Ice Drink Mix, LiveActive Natural Raspberry Peach. Dinner: 12" Original Crust Pizza - Spinach Alfredo. Snacks/Other: Mini Snickers Bar, Cool Ranch Tortilla Chips. more...
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2339 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Exercise machine (slow) - 10 minutes, Driving - 45 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
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vixenwench's weight history
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