Weigh In record (no journal entry) for 15 November 2014
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198.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 November 2014:
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946 kcal
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Fat: 36.01g | Prot: 48.02g | Carb: 101.76g.
Breakfast: Woolworths Home Brand Canola Light Spread, Toasted White Bread. Lunch: Onions, Tomatoes, Deli Turkey or Chicken Breast Meat, Woolworths Home Brand Canola Light Spread, Toasted White Bread. Dinner: Lite n' Easy Curried Beef Sausages. Snacks/Other: Tap Water. more...
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