Weigh In record (no journal entry) for 25 April 2011
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149.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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1545 kcal
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Fat: 41.04g | Prot: 49.38g | Carb: 189.24g.
Breakfast: Honey, Herbal Tea, Green Machine. Lunch: Edamame, Tortilla, Firm Silken Tofu. Dinner: stilton, chevre, hummus, miniature wheat pita pockets. Snacks/Other: roasted butternut squash, tea, stuffed mushroom, mini cucumber, Hummus with Salsa, Cucumber (with Peel). more...
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1804 kcal
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Activities & Exercise:
Walking 6 min jogging 1 min - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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gaining 3.7 lb a week
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