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I am very close to my goal weight after almost NINE months of dieting. Only 2 pounds lost in this last month as I approach my goal in 7.5 pounds. This is now very difficult and slow-going. Luckily, bariatric surgery in February has knocked my appetite down to the appetite of a small bird. I used to be Big Bird from Sesame Street, and now I am a sparrow. Still, I may lower my goal to 150 pounds. I am only a 5 foot seven male, but 68 years old. What do you think?
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162.4 lb
Lost so far: 63.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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