Weigh In record (no journal entry) for 13 November 2014
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231.0 lb
Lost so far: 90.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2014:
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660 kcal
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Fat: 15.94g | Prot: 11.04g | Carb: 115.80g.
Breakfast: Coffee with Cream, Great Value Lowfat Blended Yogurt - Vanilla. Lunch: Kellogg's Pop-Tarts - Gingerbread. more...
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HD LowRider Gal's weight history
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