MerelyMe's Journal, 12 November 2014

143.3 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

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728 kcal

Fat: 21.02g | Prot: 119.36g | Carb: 10.95g.   Breakfast: Jvarg Hallon, Laughing Cow Mini Babybel Original Cheese. Lunch: Balsamic Vinegar, Jason's Deli Cucumber Slices, Red Onions, No Name Sour Cream, Boiled Egg, Canned Tuna. Dinner: Skinless Chicken Breast. more...

1754 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...