Weigh In record (no journal entry) for 23 April 2011
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154.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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849 kcal
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Fat: 54.52g | Prot: 62.37g | Carb: 23.36g.
Breakfast: Hot Chocolate, Fried Egg, Ham (Whole, Cured, Roasted). more...
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