Weigh In record (no journal entry) for 11 November 2014
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206.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2014:
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945 kcal
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Fat: 33.69g | Prot: 19.74g | Carb: 148.18g.
Breakfast: Butter (Salted), Thomas' Cranberry English Muffin, Kroger Low Fat Fruit & Grain Cereal Bar - Strawberry, Coffee with Milk and Sugar. Lunch: Gala Apples, Chocolate Chip Cookie, Grilled Cheese Sandwich, Butternut Squash Soup. more...
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gaining 5.6 lb a week
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