Patricia Brice's Journal, 11 November 2014

Weigh In record (no journal entry) for 11 November 2014
210.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 November 2014:
1796 kcal Fat: 80.26g | Prot: 126.76g | Carb: 145.42g.   Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Boston Market Boston Turkey Carver Sandwich. Lunch: Jennie-O Sweet Italian Turkey Sausage, Jennie-O Sweet Italian Turkey Sausage. Dinner: Skinless Chicken Breast, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Roasted Broiled or Baked Chicken Wing, Cooked Broccoli (from Fresh), Brown Rice (Medium-Grain, Cooked). Snacks/Other: Red Delicious Apples. more...
2374 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

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