Weigh In record (no journal entry) for 10 November 2014
Diet Calendar Entry for 10 November 2014:
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1609 kcal
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Fat: 30.22g | Prot: 121.97g | Carb: 222.52g.
Breakfast: Milk (Nonfat) , Engine 2 Rip's Big Bowl Triple Berry Walnut. Lunch: Starkist Solid White Albacore Tuna in Water (StarKist Foods), 365 Touch of Honey Whole Wheat Bread, Cottage Cheese (Lowfat 1% Milkfat) . Snacks/Other: Unsweetened Frozen Raspberries, Chobani Nonfat Vanilla Greek Yogurt, Grimmway Farms Petite Carrots, Almonds , Bananas , Wal-Mart Granny Smith Apple. more...
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