Weigh In record (no journal entry) for 10 November 2014
|
156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 November 2014:
|
584 kcal
|
Fat: 13.84g | Prot: 49.74g | Carb: 66.47g.
Breakfast: Coffee with Cream, Sargento Ultra Thin Sharp Cheddar, Egg Beaters All Natural Egg Whites, Thomas' Cinnamon Raisin English Muffins. Snacks/Other: Trader Joe's Raw Brazil Nuts, Organic Girl Baby Kale, Fage Total 0% Greek Yogurt (Container), Best Yet Mixed Berries. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fizix_teri's weight history
|