Weigh In record (no journal entry) for 10 November 2014
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134.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 November 2014:
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666 kcal
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Fat: 17.89g | Prot: 71.29g | Carb: 77.96g.
Breakfast: Aldi Breakfast Sandwich. Lunch: Publix Boneless Pork Loin, Cooked Broccoli (from Frozen). Dinner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Fuji Apples. more...
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