Kalebeam's Journal, 05 March 2022

same
161.4 lb Lost so far: 1.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2022:
2093 kcal Fat: 123.88g | Prot: 106.83g | Carb: 135.47g.   Breakfast: Natalies's Grapefruit Juice, Hormel Natural Choice Original Uncured Bacon, Eggland's Best Extra Large Grade A Eggs. Lunch: Cuties Mandarin Orange, Calavo Avocado. Dinner: BelGioioso Fresh Mozzarella Pearls, Great Value Crushed Tomatoes with Tomato Puree, Pork Loin (Country-Style Ribs, Cooked, Braised) . Snacks/Other: Fresh Lemon Juice, San Pellegrino Sparkling Mineral Water, Redwood Hill Farm Plain Goat Milk Yogurt, Xochitl Blue Corn Chips. more...
2379 kcal Activities & Exercise: Housework - 1 hour, Sitting - 10 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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