starry82's Journal, 22 April 2011

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Weigh In record (no journal entry) for 22 April 2011

195.7 lb Lost so far: 0 lb. Still to go: 35.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2011:

886 kcal

Fat: 18.00g | Prot: 35.46g | Carb: 143.29g. Breakfast: Fruit and/or Nuts Muffin. Lunch: sushi, Deli Thin Smoked Turkey Breast, Swiss Cheese. more...

2162 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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starry82's Journal, 22 April 2011

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