Weigh In record (no journal entry) for 06 November 2014
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187.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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252 kcal
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Fat: 13.55g | Prot: 10.08g | Carb: 26.76g.
Breakfast: Vegetarian Vegetable Soup (Prepared with Water), Whole Foods Market Uncured Bacon, Kirkland Signature Roasted Seasoned Seaweed, Beef Stock. more...
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losing 0.0 lb a week
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