Weigh In record (no journal entry) for 05 November 2014
Diet Calendar Entries for 05 November 2014:
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1866 kcal
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Fat: 77.20g | Prot: 99.67g | Carb: 197.95g.
Breakfast: Trader Joe's Organic Brown Rice, Hiland Fat Free Skim Milk, Chicken Meat (Roasting, Roasted, Cooked). Lunch: Chicken Meat (Roasting, Roasted, Cooked), Trader Joe's Organic Brown Rice. Dinner: Butter, Sun-Maid Cinnamon Swirl Raisin Bread, Assi Brand Roasted Sesame Seeds, Jif Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Brazil Nuts, Red Raspberries, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Boiled Potato (without Peel), Cooked Carrots, Cooked Turnip. Snacks/Other: Water. more...
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2162 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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